where visual and voice intersect
Because every element of your brand should scream...you.
where visual and voice intersect
Because every element of your brand should scream...you.
our values
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What is aerial?
Aerial is a movement-based practice involving the use of fabric referred to as an aerial silk or hammock. In my aerial classes, we use a single fabric hammock suspended from the ceiling to support the body for stretching, balance work, flowing sequences, and somatic movement. It is a wonderful tool practiced for a wide variety of wellness goals: mindfulness, play therapy, strength-building, flexibility, balance, intuitive movement, improving the mind-body connection, building confidence, and so much more.
Mindful Aerial Movement
Sundays, 6pm
This yoga-inspired aerial series changes our movements with the moon, playing with restorative, floor-height poses during the New & Waning Moon and active, hip-height poses during the Full & Waxing Moon. We practice breathwork, mindfulness, and intuitive movement.
KC Yoga Kula
912 E 63rd Street, KCMO, 64110
Soft & Slow
Wednesdays, 7:30pm
This yoga-inspired aerial series focuses on longer held, restorative postures and stretches, supported by the low aerial hammock, inviting the body to soften & release tension. Make space and time for the body to settle into deep rest. Soothe the mind and body in this slow paced, meditative class.
Yoga Patch, Green Room
7235 Central St, KCMO 64114
Sign Up:
swing you soon ♥
Beginner friendly classes. Please wear comfy clothing that contains NO snaps, zippers, or hard metal/plastic components as they can tear the fabric. All are welcome, but hammocks are limited - save your silk online.